info@theroegroup.org Phoenix, Arizona

Minding your Zzz’s: Tips for Better Sleep

3 Hours – $40
With Jacky Cherny

$40.00

This 3-hour online course is designed for a general audience. Healthcare providers may also benefit from this course.

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Description

With Jacky Cherny

This course examines the benefits of sleep and its importance in maintaining a healthy lifestyle. Explore personal sleeping habits and learn how to develop healthier sleep habits and patterns.

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