info@theroegroup.org Phoenix, Arizona

Senior Nutrition and Fitness

3 Hours – $40
With Jacky Cherny

$40.00

Welcome to this dynamic online course where you will have the opportunity to expand your understanding and knowledge about holistic health and identify ways to enhance your well-being. If you are a healthcare practitioner these courses will also provide strategies you may find useful in your practice.

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Description

With Jacky Cherny

This course is designed to improve the quality of life of older adults by encouraging healthy eating and exercise habits appropriate for those of mature age. Opportunities are provided to examine current fitness, stability, and balance and ways to improve each.

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