Welcome to the The Roe Group E-Books. The E-Books are written by experts in their field. Learn about special topics in holistic health, business, and education in a concise and easy to read format. In each E-Book find essential information, resources, and references.
Life by Personal Design: Realizing Your Dream
By Dr. Sue Roe and Dr. Maria Napoli
This book is your opportunity to transform your life so you can live the life you love. Life by Personal Design provides you with ways to examine and adopt the different tools provided to develop new perspectives and personal strategies.
If you are a faculty member and interested in a free examination copy of this book please contact Samantha Smith at email@example.com
This book provides the opportunity to transform your life by appreciating that there are no limits to the changes you can make. Life by Personal Design offers a journey into examining the different tools provided to develop new perspectives and personal strategies. It is designed for you to benefit from the life changing activities, self reflection, and making decisions to integrate new tools to help improve the quality of your life. Each chapter delves into different areas such as mindfulness, environmental awareness, healthful eating, exercise, relaxation and rest as well as examining relationships, discovering your passions, and determining your personal vision.
The authors of this book are Dr. Sue Roe, and Dr. Maria Napoli who is an associate professor at Arizona State University School of Social Work. Dr. Napoli has extensive expertise in mindfulness research, teaching, and trainings. She has also developed an integrative health certificate program and authored a book on tools for mindfulness as well as a Family Casebook.
|Table of Contents||